BrainMD, Restful Sleep, 60 Vegan Capsules Protein Psyllium has the ability to

Psyllium has the ability to swell up to 50 times its initial volume when added to liquid

a few hours before or after taking other medications

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for a less concentrated

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BrainMD, Restful Sleep, 60 Vegan Capsules Protein Psyllium has the ability toDescription Formulated for those who need maximum sleep support, Restful Sleep is a natural sleep aid that prepares your mind and body for sustained, restorative sleep. With a powerful dose of 2. 5 mg of melatonin per serving + effective sleep ingredients like GABA, vitamin B6, magnesium, and valerian extract, Restful Sleep works like a dream. Packaging 60 Vegan Capsules Suggested Use Take 2 4 capsules 30 60 minutes prior to desired bedtime. Not